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The 1st Step of Making What IS.
Posted in: Perspective, Self Awareness by POHA on July 25, 2008
A series of days in which my mind has been filled with the fog of worry and anxiety… a battle of my internal wits throwing out euphemisms and cliches and proverbs in an attempt to guide my thoughts… Thoughts become things… Physical reality or spiritual reality or mentality or psychology or…??
Every so often I find myself finding moments of clarity. You know the ones– those “snapshot moments” that will ultimately evolve into “snapshot memories” once enough time has passed to transform them. They will no longer BE Present but become BEEN Past… memories that hopefully I’ll retain with fondness.
Makes me think of my past moments of clarity… to become nostalgic for those things that Once Were, therefore inciting gratitude for What Was finally becoming What Is. And then from the other direction things that Will Be finally becoming What Is. It’s a circle. This experience is not linear, it is cyclic.
Along my recent quest for clarity, I suddenly found myself experiencing it. I was driving home when drops of precipitation blessed my windshield. I rolled down my driver’s window– the one that has a hard time deciding if it should rise again upon request or sit there quietly contrary to my protests– so I could reach my hand to the sky, giving thanks for the lovely cool drops whipping against my hand as I drove in rush hour traffic. My music was loud– an eclectic mix of Devotchka, Depeche Mode and Dave Matthews. Excitedly, I finally felt as though my question of reality had been answered, and it was THIS which was reality, nothing more. Nothing less.
The problem for me is that reality is fleeting. When you spend this much time in your head, it’s a challenging task to interpret what you think from what is. Truly, this falls directly in line with the “thoughts become things” metaphysical belief system. Thoughts become reality, reality become thoughts, there is nothing and there is everything, and all that really IS is an interpretation of what IS… terribly philosophical, but that’s part of who I am.
Lately, I’ve found myself in an almost constant state of seeking clarity. And recently, I’ve found many others in that same plane of those who seek. It’s not that I’ve lost my clear vision as much as it’s been cluttered with things that distract me. Things that I allow myself to lose focus over. Things that really, in the scheme of all that IS, just don’t matter.
One of the most important ideas to remember while on my quest for clarity is that there are situations that trigger either cloudiness or clarity. The question IS: do I indulge myself in the cloudiness or do I full throttle ahead into crystal clear thinking? I suppose when you’re in the heat (emotion) of the moment, you frequently forget to think clearly. It’s not just me, it’s a human characteristic.
Emotion does not equal clarity. Emotion rarely equals anything more than a tint that saturates the lens through which we experience this life. Emotion is what makes this life worth living, both good and bad. It’s not a negative thing… just a tint. In the same vein is stress– another tint, one that precedes emotion– and one that can precipitate strong (and often) negative emotion. Stress often prevents us from seeing clearly, and it is often the fog that allows you to barely make out shapes of what IS on the other side of our lens through which we’re supposed to “see” experience…
I suppose what this leaves us with is the challenge to be more aware of how our stress and emotion fogs our vision. Can awareness that this is what it is doing bring us more pleasure, more clarity?
I would guess that awareness of it is the first step. Be aware that what you’re experiencing may be tagged with emotion or stress. And then after becoming overtly aware, I suppose we can adjust our behaviors in a way that actually obtains the sort of reaction we desire. Being able to separate ourselves from the tint is, I believe, an innate quality. In a negative form (or should I say less-good-coping form?), we can dissociate. In a positive form, we can regulate how we interpret our experience, and therefore manage the flow of experience within our lives.
I love in the loss
Posted in: Love by POHA on February 1, 2008
This life can be overwhelming.
There are so many experiences. So many thoughts to touch my mind. My heart. My experience.
It seems that the solution to exhaustion is pride. When I think I can’t possibly do more, I take pride in what I’ve done and it propels me. I push myself beyond my own comfort zone, and it is there where I grasp freedom.
There are a gamut of emotions pummeling through my brain. All of them I’ve tasted, chewed up, and swallowed. Some I choose to eat again. Some I spit out. I choose to taste more love.
It is a dangerous emotion. I can experience it for many, and for many lose touch. I can hide it inside my heart, being stingy with it until I spare it for none. I can spread it superficially as a drunk on holiday. I can use it to attain more of it, to attain more of what I want materially, to prop the world in my palm. It is dangerous because it opens my chest up to vast skies of the universe and to the depths of our deepest dark oceans. It makes me vulnerable. It fulfills me.
With it can come great adventure.
And loss.
It is knowing the experience of love that pushes me forward. That pride. That exhaustion. I am motivated, and I am tired. I am smiling.
It is knowing the pain of my losses that provides me extraordinary contrast. It makes my elusive emotional experience that much more invaluable to me. It is part of love, and it is how I know how to love someone entirely. How to love myself completely. How to love you wholly. And I do.
My promise to us
Posted in: Law of Attraction, Life, Love, Spirituality by POHA on September 23, 2007
Set your goals high. Higher, even, than you think are possible given your current circumstances.
Know what you want, and expect it.
What you expect is what you get.
Get what you want, always…
Dreams are the maps to our joy. Don’t stop believing. (I know, get the song stuck in your head!) Follow your heart… realize that you can’t plan HOW you will reach your goal, just know that you will have it. Sometimes the paths we insist on taking don’t follow our hearts– allow yourself to deviate for the sake of seeing what might happen… there is no rule book, there are no road rules, no guidance other than what truly leads you: your instincts… which ultimately translates into your heart’s desires.
You can have it. I promise.
the chicken
Posted in: Life, People Watching by POHA on April 12, 2007
I held a baby chick in my hands.
Her down was softer than anything I had ever touched before, she was beautiful.
I know how you feel.
Fear can be inescapable, ineluctable.
It can stop you in your tracks.
This fear.
on the other side of death
Posted in: Life, Mental Health by POHA on March 29, 2007
At moments I’m tempted to feel sad and fearful.
I know that these emotions are not in alignment with happiness; therefore, while it’s often easy to indulge, I know that I need to continue to focus on the things that make me calm and satisfied and jubilant in this life.
A wise man pointed out last night that I’ll always have plans.
dead end today
Posted in: Life, Mental Health by POHA on March 28, 2007
I long.
Let it be known, I have had an emotionally charged day.
My hormones are unforgiving, my self-esteem is feeling a bit dented, and my bubble has burst. But only a little.
A rough day today. I discovered that the position not only requires 40 hours a week, while I had been giving 37.5, but I also learned that they would not be as flexible with my school schedule as I had believed. My dream job… is not what it appeared after all. Don’t get me wrong; I love my job, I love what I do, I love all aspects… but I am only there because it’s a means to an end… it pays the bills while I’m a full time student. It is a great environment for me to be in while I go to school. It’s not a career, and it’s certainly nothing I would give up my education for. Nothing is worth more to me than my goal to become a doctor. Not a man, not a job, not a (fill in the blank). I want to be a doctor. In order to get into medical school, I have to finish my bachelors and take the MCAT. That’s all there is to it. I can’t become a doctor through osmosis or by just hanging out with doctors all day.
weakness
Posted in: PMS, Self Awareness by POHA on January 23, 2007
I can do this, you know. I am a woman, and it’s allowed.
Ash, full of love and joy
Posted in: Love by POHA on January 14, 2007
Love is an intangible concept that we desperately seek to know, seek to receive.
Pillar of Salt
Posted in: Life, Love by POHA on December 28, 2006
I want to fall into your arms
Hear you say it was so long
Since the last time you held me
I want to hear your heartbeat
Next to my cheek
I want you to say you were mistaken
Lost
Without me by your side
Instead I face you
Smile through my longing
Knowing this is the most I can have
This is the most we can be
And what will you do
When I distract myself
From you
They keep coming back for me
Dancing, laughing
Didn’t they warn her
Not to look back
I, too, shall turn into a pillar of salt
cold and afraid
Posted in: Life, People Watching by POHA on December 22, 2006
Sometimes the woman I’ve become scares me.
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